Alugbati (Malabar spinach) is high in Vitamin A (100 grams contains roughly 8,000 units), Vitamin C, iron, and calcium. It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium. Mostly uses in soups, salads, and stews. It has dark green leaves similar to regular spinach. It normally grows on a vine rather than bush pattern and has a slightly more fibrous texture than regular spinach.