Sunbest Whole Kernel Corn is made of premium quality corn kernels. It is often serve as it is or with butter. It is also use in soup, stews, chowders, stuffing, relishes, rice and vegetable mixed dishes. It can also be used as an ingredient to fresh salad, macaroni or fruit salad, maja blanca, and corn with cocomilk. Corn is a good source of many nutrients including thiamin (vitamin B1), pantothenic acid (vitamin B5), folate, dietary fiber, vitamin C, phosphorus and manganese. Corn is also helpful in kidney problems including renal dysfunction.