Gabi (Taro)

Every 100 grams contains 112 calories, which can be an issue for ..

250g

Grated Coconut Meat

Packed with a myriad of nutrition, coconut meat is totally the “o..

300-400g

Iceberg Lettuce

Although it's low in fiber, it has a high water content, making i..

250g

Kalabasa (Squash)

This vegetable is high in vitamins A, B6, and C, folate, magnes..

400-450g

Kamote (Sweet Potato)

They Have Anti-Inflammatory Effects. Eating sweet potatoes may al..

500g

Kangkong (Water Spinach)

Just like other dark green leafy veggies, Kangkong (Watercress/wa..

1bundle

Karrot (Carrot)

Carrots contain vitamin A, antioxidants, and other nutrients. Evi..

500g

Kintsay

Kintsay is an erect herb, seldom growing over 30 centimeters in h..

Kuliplor (Cauliflower)

Cauliflower is a cruciferous vegetable that is naturally high in ..

400-500g

Kulitis (Spinach)

Spinach is a leafy green vegetable. Scientifically known as as Sp..

1bundle

Kutchay (Garlic Chive)

With low fat, high fiber and high protein contents,  Kutchay..

1bundle

Labanos (Radish)

Radish contain Vitamin C it is an antioxidant that helps battle..

500g

Laing

Mix gulay that perfectly fits to make your favorite laing dish!..

500g

Lettuce Romaine

Although it's low in fiber, it's high in minerals, such as calciu..

250g

Litsugas (Green Ice Lettuce)

Although it's low in fiber, it has a high water content, making..

250g