Alugbati (Malabar spinach) is high in Vitamin A
(100 grams contains roughly 8,000 units), Vitamin C, iron, and calcium.
It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium. Mostly uses in soups, salads, and stews. It has dark green leaves
similar to regular spinach. It normally grows on a vine rather than bush
pattern and has a slightly more fibrous texture than regular spinach.
Alugbati (Malabar Spinach)
- Brand: Homeshop
- Contents: 1bundle
- Availability: In Stock
₱ 20.00
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Tags: alugbati, (malabar, spinach), vegetables